Monday, July 5, 2010

Three Weeks to Go Until SF Half Marathon!

And we're down to three weeks to go! I just received the official email to let me know I was officially changed from the full marathon to the half marathon. My start time is 6:12 am and I'm starting to get excited.

This week I did my runs and felt good. My long run was 6 miles - yes I changed it from 8 miles after I did some research and they said to do 10 miles as your longest run prior to the half marathon. I felt OK and more importantly I had no pain in my hip. Was a little sore the day after and it was minor. I'm just hoping I'll be able to physically hold up these next few weeks...just three more weeks please!

It continues to be a "mental fight" as I'm still not used to the mileage like I used to be. Five miles used to be nothing and now it's a challenge. Funny thing is that in the end I'm physically able to do it but my brain thinks otherwise. Very interesting conversations to say the least...ha! I'm hoping the next few weeks will change that.

This week the plan is: 3-4-5-8-3

The next week will be: 4-5-4-10-3

The next two weekends we have trips planned so that will be a scheduling challenge but I'll make it work.

Hope everyone had a happy and safe 4th of July!

SF Half Marathon Here I Come,

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